|Photo Credit: A-Train's SuperFit|
Free Labor Day Workout - Monday, September 3, 8am
2055 Rawsonville Rd., Belleville, MI 48111
- Find an activity that you like and be consistent.
- Be conscious of your eating habits - be deliberate about the type foods you're eating and portion size.
- Have a "can do" attitude - I'm a fan of the quote, "whether you think you can or whether you think you can't, you're right." - Henry Ford