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Join me in my daily walk through the joys and struggles of parenthood. Share a word of encouragement or be encouraged. Cry a little, laugh a lot, but know it is all in divine order.

Friday, July 30, 2021

Fun Friday – International Friendship Day – 5 Ways to Celebrate

 


It’s International Friendship Day, celebrated July 30th. This day was established as a way to promote friendship and peace.

Here are a few facts about International Friendship Day:

·         This day can be traced back to 1919 when “the United Nations (UN) participated in an unofficial Friendship Day event.

·         About a decade later Hallmark released Friendship Day greeting cards.

·         It was in 2011 that the UN officially introduced International Friendship Day as a day to be honored.

Friendship Day is a good time to reflect on a happy memory with close friends. Schedule an outing together and create new memories.

Here are 4 ways to celebrate Friendship Day:

1.      Give a hug to someone you like.

2.      Make a gift for someone special.

3.      Listen to songs about friendship.

4.      Host a friendship Tea Party.

5.      Bake a friendship cake.

Make time to enjoy the simple things in life, celebrating a friendship.

 

Wednesday, July 28, 2021

Wellness Wednesday – Paperback Book Day

 

What are you currenrly reading?

Are you a bibliophile, do you have a love for books? You may already know that July 30th is Paperback Book Day. Include reading as part of your wellness for Paperback Book Day.

Here are 3 ways to celebrate Paperback Book Day:

1.      Visit your local library – pick up a boo that’s been on your “to be read” list.

2.      Support your independent bookstore – purchase a paperback book by your favorite author.

3.      Pull out an old favorite book to read again, or swap with a friend.

Take your book to your favorite reading spot, relax, and put everything else on hold…temporarily.



 

Friday, July 23, 2021

Fun Friday – National Park & Recreation Month – Making Fitness Fun

 

Reflections of a memory

“Let’s go swimming today, I want to get in the water.” My mom likes the water, but I didn’t know what she had in store for me when she made that statement. The month of July is celebrated as National Parks & Recreation Month, being active is what it’s all about.

Swimming wasn’t on my list of Saturday morning activities, but it was better than the list of chores I scheduled for myself. Mom said swimming, but we were actually headed to a water aerobics class. I grabbed a two-piece swimsuit that I hadn’t seen the light of day in two years. I actually had to pry it from the back of a drawer.

No need to try on the swimsuit, it should still fit…right? The bottom was like a short tennis skirt, the top was bright pink with paisley designs and crisscross straps. In the locker room as I pulled the skirt over my stomachs (muffin tops and rolls), I knew I was in trouble. After a little maneuvering I got everything tucked away.

Before I left the locker room I looked in the mirror and smiled as I thought, this was sexy 11 pounds ago.

Mom diverted my attention by starting a conversation. “I hope the water is warm, last time it was only 75 or 80 degrees.”

“How hot do you want it?”

“Hmmm, about 104.”

“That’s a fever.”

Finally in the water, I bounced, jiggled, and splashed. The woman next to me said, “I’m not in your space am I?”

“No, as long as you’re not worried about me injuring you with splashing and flailing, I’m fine.” She became my new friend (Laura). As we chatted, I told Laura I was there with my mom. She said, “that was nice of you to bring your mom.”

“No no, mom brought me.”

We kicked, twisted, and bounced some more. Finally, the class mom told me was 40 minutes, ended after an hour. I said, “let’s go to lunch.” It was back to the locker room for the final round of exercise – getting out of the wet swimsuit. It was like a deep-sea diver getting out of a thick wetsuit. Bonus workout.

 

“Let’s go swimming” turned into an all-day outing with mom. It was a fun day that included fitness and laughing. Fitness can be whatever you make it. Do something that you enjoy, and it doesn’t feel like a workout. It’s National Park & Recreation Month, get out and get active.

 

Monday, July 19, 2021

Muffins with Mom – Creative ways to parent young adults

 


What is your parenting style? How do you get your message across in a manner that your child will understand? As my children have grown into young adulthood, our methods of getting our point across have changed. They tend to use sarcasm, and I give it right back to them.

My sons have learned many life skills; they cook, clean, and do laundry. However, I may need to give them an aptitude test to determine whether they are beginners, intermediate, or proficient. Let me show you what I mean.

Laundry

My son is very capable of washing his own clothes. He sorts, selects the load size and water temperature. It’s when he adds the laundry detergent that things go haywire. I prepared to lift the heavy liquid detergent container to wash my load of clothes. I almost snatched my arm off because the container was so light.

My son yelled from a different room, “Ma, can you put my clothes in the dryer?”

“Sure. Can you use less than a gallon of laundry detergent n your next load?”

Cooking



My son loves breakfast foods and has mastered pancakes with crispy edges, cooked on the griddle, which is our family signature. Ask him to prepare a dinner and sighs of exasperation flow from his mouth, “Oookay. Let’s make tacos, you cook the meant and I’ll do the rest.”

Translation – I cook most of the meal and he’s does the easy things, like taking the shredded cheese from the fridge.

After three years of college, countless roommates, and calls home asking, “how long do you cook…(fill in the blank)?” My son found success. He snapped a picture of one of his successful meals and texted it to me. The message read, “I bet you wish you were here.”

I smiled at his accomplishment, but texted, “No, I wish you were here, to cut the grass for me.”

Once our sarcasm was reigned in, I complimented my son on the presentation of his dish. I’m no chef, and neither is he, but I like my food to look appetizing on the plate.



Cleaning

When there is cleaning to be done, my sons are never short on excuses. Some of the excuses have included:

“I have to run an errand; I’ll do it as soon as I get back.”

“Can I do it after I finish my homework?” (What do you say to that one?).

My sons are pretty clever when it comes to providing snappy responses. I wouldn’t want to disappoint them so I have a few canned responses for questions they may ask me like, “What’s for dinner?”

“I’m not hungry, I ate yesterday, or “I’m fasting today.”

I’ve found three things helpful when parenting young adults:

1.      Allow them to express themselves – you already know this, but our children have their own opinions.

2.      Listen more than you talk – I have learned to listen without forming an opinion. My sons are more willing to share when I listen before giving my opinion. Realistically, they don’t tell me everything, but they share a few things.

3.      Schedule time to do fun things together – this doesn’t have to be anything big but should be something that your family finds fun. If you want a suggestion – it’s summertime, get outside, go to a beach, a lake, play cornhole, or host a barbecue.

Although my family playfully uses sarcasm, they know this is not meant to be offensive. As you parent your young adult, do it with love, and create lasting memories. How is your parenting style working?

 

Monday, July 12, 2021

Motivational Monday – Laughter H.E.L.P.S. – 4 ways to appear slimmer in photos



One of my favorite picture books is titled, Alexander and the Terrible, Horrible, No Good, Very Bad Day. It’s the story of a boy who feels like he’s having the worst day of his life. He got gum stuck in his hair, tripped over his skateboard, and an avalanche of other mishaps. Have you ever had an off day, where things seemed to go wrong?

It’s not funny when we experience health problems, loss of income, challenging family situations, to name a few struggles. Even something as small as running late for work can throw our day off. Laughter can help ease the tension of a crazy day.

In the eBook, Laughter H.E.L.P.S. – A Happier, Healthier You, by Angela Verges (wait that’s me), I encourage the reader to use humor to survive life’s struggles. The acronym in the title reflects a hint of the content in the essays:

Hope

Encouragement

Love

Prayer

Strength

Today, let’s look at the word love. Always be sure to show love to yourself. I’ve come to the conclusion that I have to love my body at every stage of life and not stress over trying to lose weight. Being healthy may require a lifestyle change and that’s the ultimate goal.

I gained weight over the Holiday…three years ago…and I’m still trying to get rid of it. I think my metabolism got mad at me and quit working.

A friend shared with me that she lost 20 pounds in 5 weeks. I told her, “I’ll take five pounds in five weeks. I need to know what you’re doing.” She shared her secret with me, and I told her I would give it a try…right after I finished my box of CheezIts.

And that my friends, is why my metabolism is angry with me. I exercise, but the right combination of food and meal planning is needed. Until I can shed those unwanted pounds (it’s really 8 not 5, I just didn’t want to admit that), I’ve learned to hide them. Kinda. No matter what, I find a way to laugh along the journey.

Here are my 4 Ways to appear slimmer in photos:

1.      Stand behind an object or have a prop in your photo.



2.      Find a way to cover your trouble areas (for me it is the tummy area).



3.      Pose with your body at an angle, extend one foot away from your body.



4.      Smile – if you smile big enough, it will distract people and they may forget about looking at anything else.



That’s my story and I’m sticking to it. Love yourself and laugh at your bumps in the road of life. A laugh a day keeps stress at bay.

Pre-order your copy of Laughter H.E.L.P.S., by clicking here. Your copy will be to you when the book publishes on July 23. Let’s laugh together.

Wednesday, July 7, 2021

Wordless Wednesday - World Chocolate Day

 World Chocolate Day is celebrated July 7th.

Allspice Recipe



Dipped Pretzel Rods - Ghiradelli Chocolate - Recipe



Ghiradelli Dark Chocolate Cookies - Recipe


What favorite chocolate recipe do you have to share?


Monday, July 5, 2021

Motivational Monday – Destined to Win

Author Annie J. Adams

Are you destined to win? You can win, despite struggles and disappointments. In the anthology, Destined To Win, by Dr. Mary Segars, 17 women share their stories of overcoming less than favorable circumstances and situations.

The anthology is on Amazon’s Number One Best Seller’s List. My mother Rev. Annie Adams is one of the featured authors who had the courage to speak up in order to overcome a roadblock that kept her trapped in silence.

Have you ever experienced a situation where you felt like you’d never make It through? Perhaps you said, I can do this, but didn’t really feel it. Keep saying it, put faith behind it, and watch how you soar. You are destined to win.

I am reminded of an old, old (way older than me) gospel song that has powerful lyrics – Lord Help Me to Hold Out. Here is a portion of the lyrics:

My way may not be easy, you did not say that it would be.

But when it gets dark, can’t see my way, you told me to put my trust in Thee.

Lord Help me to hold out.

The women in Dr. Mary Segars book found a way to hold out, until their change came. Read their stories and be inspired. Add this book to your reading list.

Got my copy of the book

You too are destined to win.

  

Friday, July 2, 2021

Fun Friday – The Scavenger Hunt


 

As I opened and closed cabinet doors and drawers, in search of an item that would not reveal itself, I was reminded of this blog post. This post is a repeat from about a year ago, but it's relatable to my most recent experience.

Hide-and-seek is a childhood game that delivered continuous laughter and jovial times for me and continued through to my children. I believe this type game begins in stages. As babies it begins as Peek-a-boo, later it becomes hide-and-seek, as kids age out of that, we call it a Scavenger Hunt.

My kids, who are no longer kids, have taken the Scavenger Hunt to the next level. They turned the tables, flipped the scrip, and just threw me into a scavenger hunt that I didn’t want to play. A tag on the blouse I was wearing, was scratching my neck. I walked to the drawer where I keep my good scissors. You know, the ones that are only used for certain things.

No scissors in sight. As I age I sometimes suffer from CRS (Can’t Remember Stuff). I stood there thinking, did I move those scissors. I rifled through another drawer with one hand as I held the scratchy tag away from my neck with the other hand. Then it dawned on me that my son had entered my room in the middle of the night and asked where the scissors were located.

Scavenger hunt number one was under way. Storage bin lids were lifted, kitchen drawers opened, and bedrooms searched. Those Fiskars scissors with the Orange handles would not appear. I waved my white flag of surrender and gave up. It was at that moment that my son quietly entered the room and said, “found the scissors…um, they were in my room.”

Game over…for the moment. Until…

The next morning my day began with a round of peek-a-boo. As my alarm chimed I opened one eye then closed it and repeated with the other eye. It was another few minutes before the rest of my body joined the game. An arm then a leg exposed itself for it’s hiding place beneath the covers. Finally, my feet made contact with the floor.

I shuffled my way to the bathroom in the dark room. It was a path I took every morning, so it was basically like sleep walking. Everything was in its place. Everything except the toothpaste. My hand felt around for the toothpaste in the drawer it should be in. The only things my hand brushed across were dental floss, bobby pins, and a variety of hair clips. If I were at a baby shower I could have won a prize for the most random items in one spot.

Once again I was on the prowl for an item that one of my dear offspring had relocated. The game quickly ended this time. I knew exactly where to find my toothpaste. It was in my sons’ bathroom, in plain sight, with the cap off. I stormed from their bathroom with my toothpaste and hid it. Let them plot out a course and go on a scavenger hunt next time…but they won’t. They’ll just yell, “Ma where is the toothpaste?”

What things have you had to hunt for around your house?