Words of Wisdom - Crazy Wisdom - Fall into Fitness

Fall is in the air, it's time to "leaf" some things behind, and refresh. I know, it's corny, but I thought it was worth a chuckle. but really, fall is a good time to reboot, reenergize, and refresh those ideas, goals or projects you want to do before the end of the year.

My focus is on fitness and self-care. Actually my focus has been on fitness all year, but I feel like I need to recommit to my goals and modify where needed. Come with me on this journey. Check out my article in The Crazy Wisdom Journal - Fall Into Fitness - Seven Fun Ways to Ease into Fitness.