Did you know
that laughter and humor have health benefits? They are excellent stress
relievers. Laughter, and humor has been said to lower anxiety, is good for
cardiovascular health, and laughing is plain old fun. Have you ever thought
about writing humor or performing comedy?
It is time
to take humor seriously. Make humor a part of your daily life. You will soon
discover that humor is all around you. Think about a recent episode that made
you laugh or smile. What was it about that situation that brought a smile to
you face?
During this
time of stay home orders, my sons and I have spent more time together than we
have in a long time. Quite often we found ways to amuse ourselves. My younger
college son stood in front of a mirror with me and made goofy faces.
We cocked
our heads to one side, crossed our arms resting them on our chest, and stared
at our reflections. I was the first to speak, “You know, we really do look
alike. Same eyes, same nose, even the same thick mustache.”
Humor is
serious business. My mustache was not really as thick as my son’s, on the
bright side, neither were my sideburns. Finding humor is a matter of
perception. I recently learned about an online comedy workshop. The workshops
are interactive and “focus on writing comedy material and the business of
comedy.”
The
four-week workshop is taught through Zoom and taught by Dave Schwensen. Dave’s
credits include Talent Coordinator for the TV show A & E’s An Evening at
the Improv, The Hollywood and New York City Improv Comedy Clubs.
Find out
more about the comedy workshops by clicking here. A new session is beginning
soon. I do not receive payment or gifts for new students, but the class sounds
like fun. Step out of your comfort zone, have fun exploring your creative side.
Write down your ideas when they come to you, they can disappear quickly |
It’s time to
get serious about humor, your health could depend on it.
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