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| A-Train's SuperFit Coaching Staff (there are more, not pictured here) |
“You are
bigger than your greatest fears.” Those are the words displayed on a sign on
the wall at the fitness studio where I work out. The coaches encourage each
person to “challenge yourself.” How bad do you want to change?
Success does
not happen overnight. Begin your journey with a first step, and you don’t have
to do it alone. Do you want to feel better, look better and gain control of
cravings? Me too. That’s why I’m joining the 30 Day No Sugar Challenge at Atrain’s Superfit.
Before you
say you can’t do it, think again. Give it your best effort. Have you heard the
saying, “Nothing beats a failure, but a try?” Try it. What do you have to lose
(except, maybe a few inches or pounds)? Take it a step further and combine
fitness with healthy eating. BAM. Transformation happens.
Take a look
at the lady's photos below. This may sound like a commercial, but these are
real people with real results. These are women I call friends, my SuperFit
Sisters. They will tell you, this journey isn’t easy, but it’s worth it.
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| Tonya |
I asked
Tonya what motivated her to make a change, she said, “I had gained 30 pounds
without even realizing it.”
Tonya told
me, “I’m in this for the long haul.”
I can
appreciate Tonya’s statement. Deciding
to focus on your health and well-being is a lifestyle change, not a quick fix.
Join us on our 30 day transformation and begin your new lifestyle. No matter
what, don’t quit trying.
Ketra tried
many times to reach her goals. There were no immediate results, but she did not
give up. There are many other stories such as Ketra’s and Tonya’s, waiting to
be shared. You could be the next success story. You are bigger than your
greatest fears. How bad do you want to change?
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| Ketra |
Make your
transformation happen.
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