Tip Tuesday - 3 tips for a happier life

Happiness is...getting lost in a good book.

You can create your own happiness. Take a moment right now to pause and think about what makes you happy. What brings you peace, joy, happiness? Whatever it is find time to incorporate this thing or things into your life...frequently.

Below are three tips to get you started on the road to happiness.

1. Surround yourself with positive people - as much as you can. If you can't find any positive people, you can be that person. When you're feeling negative vibes from someone find a polite way to remove yourself from the situation. If all else fails...run.

2.  Do something fun - whatever fun looks like for you, schedule time and do it.

Create your own wacky videos

3.  Take care of yourself - self-care is important, this is a statement that we hear often.

Making healthy choices

"Do the work, get the results"

Complete this statement -

"I am happy when________________________________."

Now take your statement and put it into action. You are on your way to creating happiness.