Muffins with Mom – College Move in Day – Preparing to say goodbye

Something old, something new, something borrowed, something Blue. This is the traditional list of items suggested for a bride to be to have on her wedding day. My teen son seems to have taken on this advice while packing for college.

I looked in my son’s room to see how he was coming along with packing for school. Lying on top of a pile of bags, folded neatly, was something old, borrowed and blue. He had my favorite, queen-sized, snuggle on the couch, fleece blanket. I grabbed the blanket, rushed from his room, and hid it in my closet.

My son eventually discovered the missing blanket and inquired about its whereabouts. I eventually relinquished my rights to the soft, warm family blanket and let him add it to his school bound items. It was time to bid farewell to my son and know that he would be okay.

Preparing for my son to leave for college did not happen over-night. I began to wrap my mind around it during his senior year of high school. Thus began the journey. As you prepare to say goodbye to your college bound child here are a few things to keep in mind.

1.      Let him know your expectations

2.      Let her know that you are proud of her

3.      Remind him that you are only a phone call away

4.      Make a financial plan-establish a budget and decide who will pay for what. Some parents may pay for books and supplies, but expect their student to pay for snacks and other incidentals.

5.      Take comfort in knowing that part of you is going with your child – you have provided a foundation over the years that will travel with her.

It was early Sunday morning when I kissed my son on the cheek and wished his safe travels. He was driving himself on the several hour trip to school. His car was packed with something old, something new, something borrowed and something Blue. He was ready for his new living space at college.

What advice do you have for preparing to say goodbye to a college bound child?

Muffins with Mom – 3 tips for coaching your teen through a first job

photo credit: The Odyssey Online


My son came home after interviewing for his first summer job and said, “Ma, they said I gave a great interview.” His voice dripped with proudness. After passing his preliminary interview, my son received notice that he had been awarded a job with a summer day camp. And this is where the story really begins.

At the end of day one on the job, my son came home and said, “The kids didn’t want to do anything. They just wanted to sit in the shade outside or keep going inside the building, saying they were thirsty.”

My son briefly talked to me about his day, then announced, “I’m taking a nap.”

“You only worked four hours,” I said.

“I need to rest, I worked with every group. And I had to tell my partner what to do.”

I told my son that he was learning what having a job was about-responsibility, team work and being flexible.

After two weeks on the job, my son said, “I haven’t been paid yet. I feel like I’m working for free.”

Here was yet another opportunity to discuss the inter working of a first job. In this era of Snapchat, Instagram and Twitter, there are still some things that are not instantaneous. No matter what I said, my son thought he should be paid sooner. Our discussion branched off in several directions.

Some things I attempted to explain to my son, only for him to say, “I know, BUT…” As a result of our conversation, I came up with the tips below for coaching your teen through a first job.

1.      Be responsible – remind you teen about showing up at work on time and focused on assigned tasks.

2.      Save – “pay yourself first” is a saying I’ve heard often. Demand Encourage your teen to save money rather than spending right away. Have a discussion about impulse spending versus delayed gratification.

3.      Give your best – don’t be afraid to ask questions if there is something you are unsure about.

My son finally received his paycheck and he was very conservative about spending his money. He said to me, “Ma, I need some gas money.”

“Didn’t you just get paid?” I said.

 “Yes, but I need to save my money.”

There you have it, my son’s interpretation of our discussion.

What tips would you share for coaching a teen through a first job?

Fun Friday – 3 tips to achieve your fitness goals- The lighter side of fitness and nutrition

So you want to be fit and fabulous…what does it take? Shhh, come a little closer so I can whisper this best kept secret. Are you ready? The biggest thing you will need is a sense of humor.

1.      Use Humor – there will be times along your fitness journey where you will laugh at yourself. In my case, there are endless occurrences of giggles.

I had a conversation with a nutrition coach about my eating habits. I told her I love salads of all kinds.

She asked, “Do you drown them with salad dressing?”

I said, “Is that a problem?” Of course I don’t drown my lettuce, maybe it swims a little, but drown? No way.

You may not think you’re a humorous person, but consider this… Have you ever been in an exercise class and the instructor has everyone performing abdominal crunches? You say out loud (or think to yourself), “I’m not doing those, it hurts my stomach.”

You’re using humor.

2.      Get massages regularly – treat yourself to an occasional massage as a reward for achieving mini goals you set for yourself.

3.      Do anything to get moving, just make sure it’s something you like – if you do something you like, the chances are higher that you will stick with it.

photo credit: Pinterest

BONUS

4.      Don’t be afraid to laugh at yourself – yes I know this relates back to using humor, but it brings things full circle. You can uncover the humor in any situation.

Go ahead, get started on your fitness goals. Stop reading this, get up and get active. Stand up now and stretch your body. Give me some neck rolls and five arm circles….you’re on your way.