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Friday, February 18, 2022

Feel Good Friday – Random Act of Kindness Day

 

Photo Credit:  tinselbox.com

How does it feel when someone shares a kind word with you or performs a kind gesture? Do you experience a warm fuzzy feeling? You can extend that same feeling to someone by performing a random act of kindness. This national holiday is celebrated on February 17th each year.

Random Act of Kindness day was started in 1995 by the Random Acts of Kindness Foundation. Their goal was to “make kindness the norm.” Kindness is one way to show others that you care about them. When you extend kindness to someone you still get that warm fuzzy feeling, the same as if you were the receiver.

As it happens when I read, I came across interesting ideas…ways to engage in acts of kindness. Below are 7 ways to display kindness.

1.      Hold the door open for someone.

2.      Donate your coins for a good cause.

3.      Leave a kind note in a library book.

4.      Put encouraging sticky notes around town.

5.      Put stray grocery carts away at the store.

6.      Hide dollars with notes around a dollar store.

7.      Give someone a compliment.

Kindness is not reserved for one day a year. Random Act of Kindness Day is just the beginning of creating a habit of spreading kindness. What would you add to the list of ways to express kindness?

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