Have you
ever experienced a time where you felt good about your workout? It’s that time
when you’ve pushed yourself five minutes more or completed one more push-up
than you did last time. My brother experienced one of those moments and asked
someone to capture a picture of him in action.
My brother
was pumping iron on the Hammer Press, four sets of 12 repetitions with 400
pounds. It was the most weight his 40ish body had handled in a great while. He
asked mom to take a picture of him. The only thing is she misinterpreted his
request…and videotaped the exercise.
Neither my
brother nor mom knew their conversation was being recorded. The gist of the
conversation was that my mom told my brother, “You’ll have to do it over, I
didn’t get the picture.”
My brother
responded with, “I can’t do that again, that’s 400 pounds.”
Take a peek
at the video below.
Whether you
capture your great moment on video or not, remember a fitness routine is all
about doing your personal best.
What has
been your greatest fitness success lately?
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