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Monday, August 25, 2025

Monday Musings – Gratitude & Giggles: 10 Things to Be Thankful For

  


Wellness doesn’t always come in the form of Kale smoothies, downward dog poses (yoga), or meditation apps – it can come from a good laugh and a little gratitude too. Sometimes we need to pause, clear our minds, and notice the little silly joys in life.

Laughter can boost your mood, reduce stress, and remind you not to take life too seriously. Here are ten fun things to be thankful for that spark wellness and giggles.

1.      Stretchy Pants – these are the unsung heroes of comfort and holiday dinners. Grab your favorite pair just in time for a Labor Day cook-out.

2.      WiFi That Actually Works – it’s modern miracle worth a standing ovation.

3.      The Smell of Freshly Popped Popcorn – instant happiness in a cloud of butter. Sit down with a large bowl of buttery popcorn on your lap and watch a funny show.

4.      When Your Cell Phone Falls But Doesn’t Crack – heart attack averted.

5.      Karaoke Nights Gone Wrong (or Right?) – laughter therapy disguised as singing.

6.      Drive-Thru Employees Who Give Extra Napkins – because they know you’re about to make a mess.

7.      The One Song You Can’t Help But Dance To – a free workout wrapped in joy. What is one song that when you hear it, you launch into a full blown concert?

8.      Unexpected Belly Laughs – the kind that sneak up on you…and cause you to snort.

9.      Finding Money in Old Coat Pockets – it’s like winning the lottery without even playing.

10. Laughing at Yourself – this is a healthy reminder that perfection is overrated. Don’t be hard on yourself, find the humor in whatever is happening.

 What would you add to the list of gratitude and giggles?

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